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What people build
with List.

From workouts to recipes to unboxing setups, List works wherever you need a step-by-step plan and AI to help you run it.

AI that knows your training history

Build workout plans with AI. List remembers every version, including weights, reps and tweaks, so your AI can reference it all and adapt the next session.

Workout scene with a phone showing the List app.
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Recipe to running timer in one step

Ask your AI for any recipe. It saves straight to List as timed, step-by-step instructions, ready to run while you cook.

Bright kitchen scene with a stir-fry in progress.
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Snap a package, get a checklist

Photo a product box or manual, ask your AI to make a setup checklist. Saved to List and ready to run step by step.

Open package and setup items arranged on a desk.
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Your AI, inside your lists

Connect List to your AI via MCP. Ask what's done, what's left, what changed. Your AI reads your real live data, not a memory.

Productivity desk with notebook and task-planning papers.
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Your memory.md, structured

Power users who maintain CLAUDE.md or MEMORY.md files can use List as a structured, persistent alternative, read directly by any AI via MCP, on desktop or mobile.

Developer desk with structured notes and a code editor open.
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