List.

Claude built the plan.
List keeps you on track.

Connect List to Claude via MCP and save any checklist, workflow, or routine directly from your conversation, timed, shareable, and ready to run.

From a chat message to a running timer.

Ask your AI for something with steps. It saves the list to your account, timers included, then you run it hands-free.

Break down the onboarding redesign into a sequenced task list
Here's a phased task breakdown. I've saved it to List so you can track progress across sessions…
Saved to List. ✓
List.
AllWorkReading
Onboarding redesign
12 tasks · from Claude
Work
Audit current drop-off points
Interview 5 recently churned users
Map the ideal first-session flow
Write copy for each step
Design empty states
Review with eng for feasibility
Reading list, Q2
8 books
Reading
The Art of Doing Science and Engineering
Thinking in Systems
The Design of Everyday Things
Antifragile
On Writing Well
Weekly review
6 steps · 25 min
Clear inbox to zero
Review last week's goals
Set next week's priorities

Three steps, once.

  1. 1

    Connect List to your AI

    A one-time setup: add List as a connector in ChatGPT or Claude. After that it is always there.

  2. 2

    Ask for a list, like normal

    Recipes, workouts, packing, project plans. Any duration you mention becomes a countdown timer automatically.

  3. 3

    Run it anywhere

    Open it on your phone or laptop, check items off, share a link. Your AI can read the list back later and pick up where you left off.

Before you sign up.

Do I need a paid Claude plan?

No. Connectors work on Free, Pro, Max, Team, and Enterprise, so any Claude account can connect List. (ChatGPT is stricter: it needs a paid tier for Developer Mode.)

Which Claude apps does this work in?

The web app, the desktop app, and mobile. You add the connector once on your account and it follows you across all three.

Do I need an account to try it?

No. Every list in the published library runs in your browser, timers and all, without signing in. You only need an account when you want to save lists of your own.

How does List connect to Claude?

As a custom connector over MCP. There are no config files to edit: paste the server URL into Claude, authorize once, and Claude can save lists straight into your account.

Can Claude read my lists back, or only write them?

Both. Once a list is in your account Claude can query it for what is done, what is left and what changed since last time, then update it in place across separate conversations.

What does it cost?

Creating a List account is free.

Stop losing the lists your AI writes.

Connect once. Every list after that is saved, timed, and ready to run.